From the Panasonic book, page 28:
300g Carrs Wholemeal flour 300g Carrs Strong White flour 2 tbsp Milk powder 1 1/2 tbsp Sugar 1 1/2 tsp Salt 1 1/4 tsp Allinsons Easy Bake yeast 25ml Olive oil 420ml Warm water
Baked on the Whole Wheat setting for a full 5 hours. A very tall loaf !